We believe that our extensive fitness industry experience and proven results, coupled with our passion to help make a difference in peoples lives, will help any person of any fitness level achieve their goals in both fitness and life through training, in both a supportive and friendly environment.
Our mantra of ‘One Day or Day One, It’s your Decision’ is about having the courage to step out of your comfort zone, embrace the unknown and abnormal and have the strength to undertake whatever you set your mind to. Like the young soldiers on June 6th 1944, they made a decision that changed their lives forever. Do you have the same courage to make that decision to change your life for the better.
The meaning behind our symbol. The kettlebell is a Russian exercise tool that dates back to the 1700’s and is a tool of strength. The koru (Māori for ‘”loop or coil”‘) is a spiral shape based on the appearance of a new unfurling silver fern frond. It is an integral symbol in Māori art, carving and tattooing, where it symbolises new life, growth, strength and peace. By taking these two meanings it signifies having the strength to take on new challenges, for new beginnings and growth both in life and as a person.
We welcome you to the community of people who have decided that easy will no longer suffice, where attitude is everything and results cost.