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59 Garlands Road, Woolston,
Christchurch, New Zealand

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About us

Our mantra of ‘One Day or Day One, It’s Your Decision’ is about choosing courage over comfort. It’s the moment you decide to stop waiting, step forward, and back yourself. It’s a call to embrace challenge, push past doubt, and commit to becoming the strongest version of you. The decision that changes your life starts with a single step — and only you can take it.

Contact us

027 764 5961 crossfitdday@gmail.com 59 Garlands Road, Woolston,
Christchurch, New Zealand

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